A low impact dance fitness class which focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance & a lot of fun with some fabulous people!
My aim is to help you feel empowered & make movement accessible to everybody.
Wear comfortable clothes, trainers, bring water bottle, small towel & your smiles... Check the timetable tab & see you in class!
Feedback received:
Thank you a great session
Enjoyed that very much!
Yes. Amazing Jane, Thanks everyone ❤️
Thanks that was brilliant
Thanks enjoyed it.
Brilliant, thanks, more please!
I love Jane's classes. Such a great way to carry on exercising into your 60s,70s, 80s & more. There is no upper end.