Zumba® & Pilates classes in Broadstone, Oakdale & Poole UK

 About me: Hello and thank you for visiting my website! My name is Jane Alexander, and I live in Poole, Dorset UK. I am motivated by music & different dance genres. After 35 years of enjoying Musical Theatre at various levels I was looking to find inspiration again & discovered group fitness classes. Never did I think I could have a second career in dance & fitness well into my 60s!    I hold worldwide recognised professional fitness qualifications; I am a fully qualified UK Level 3 Pilates Teacher, UK Level 2 Exercise to Music Professional, UK Level 2 Aqua Fitness Professional & UK certified Parkinsons Dance Practitioner. 

I have had my own personal journey through injury and seen first-hand experience of the huge power that comes from moving our bodies in a safe and supportive environment.

My aim is to help you feel empowered & make movement accessible to everybody - regardless of your age, physical abilities, injuries, illnesses or mobility restrictions.​

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Dance Fitness Classes:  I am a fully qualified UK Level 2 Exercise to Music Professional. Class times are usually between 45 to 60 minutes & are perfect for all adult ages, all abilities. I teach Zumba Gold® (low impact dance fitness) & Zumba® (high impact dance fitness) . My classes are fun & effective; Every class feels like a party! Come join me, I guarantee you will have a blast!  Wear comfortable clothes, trainers, bring water bottle, small towel & your smiles. Importantly, be prepared to have FUN!!  Any Questions? Click on the relevant tab & send me a message 

Pilates: I am a fully qualified UK Level 3 Pilates Teacher, offering modifications & classes suitable for all adult ages, all abilities   Class times usually 60 mins. Wear comfortable clothes,  bring water, small towel & your enthusiasm! You can work in bare feet or socks. Any Questions? Click on the relevant tab & send me a message 

ONLINE Classes ! I  am delighted to offer you pre recorded 'on demand' classes from my studio. Contact me for monthly online fitness timetable/details - effective, fun & best of all you still get me!  Classes include Zumba® (Fitness) Zumba Gold® (Low impact dance fitness) , Stretch'n'Tone, Body Conditioning (using equipment we have at home) Sit2Fit (inc seated Stretch'n'Flow) , Trim'n'Tone, Get Up & Dance (low impact dance fitness) & Pilates express. All available 24/7 . You choose when & what classes to take.  Click on the relevant tab & send me a message  

Parties/ Corporate Events: I am also available for corporate events & parties. I would be delighted to discuss your requirements; Clients have included the WI, Osteoporosis Dorset, Poole Parkinsons & Birthday Parties.  Click on the message logo below.

Speciality Classes:s I am a Community Dance Therapist & a Parkinsons Dance Practitioner. It is a privilege to work with Adults who have neurological conditions, learning difficulties & memory loss.   I would be delighted to discuss your requirements; please see  information in 'News & Events". 

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FYI:   I hold worldwide recognised professional fitness qualifications. I am fully insured, DBS checked (previously known as CRB) & first aid certified.  I am a Fitness Presenter & present Masterclasses at fitness venues in the UK. I am also a UK Instructor Mentor for Zumba® . I have been recognised in the fitness industry nationally for my work with clients who have various neurological conditions. 

GDPR: Please note UK Data Protection Law updated - May 2018 - GDPR (General Data Protection Regulation) I want you to know that I respect the information I hold on you and that I take the security of your information very seriously. Should you contact me, I won’t add your details to any other list or share them; should you wish to be taken off this mailing list, let me know by return. The mailing list is primary used for keeping you up to date with classes and topics surrounding health and fitness that may be of interest.  

 Health Guidelines: Should UK Government current health guidelines change, I will update individuals accordingly.